My experience

Acknowledging and regulating your emotions as a parent helps you maintain—or regain—balance when a storm hits. It also makes for a more positive relationship with your children and sets an example to follow.

Learn how to understand and manage your emotions

Being a parent is also about laughter, special moments, bursts of tenderness, and the joy of watching your children grow.

Recognizing and cherishing these beautiful moments brings so much happiness!

Discover ideas to enjoy the good times

Parental stress is real and can come from many different sources. If our stress levels are too high, they can affect our well-being and our ability to parent.

There’s no magic formula—it’s up to each parent to find the solutions that suit his or her family’s reality.

Discover ways to ease the pressure

It’s no surprise that managing screen time is quite a challenge for parents! Technology is everywhere, engaging and useful. But screen use needs boundaries to avoid negative effects, especially for children. How can this be managed while maintaining family harmony?

See tips and tricks for managing screens

Discipline is another major challenge for parents. And yet it’s so important—providing structure is a way to guide, teach, and protect your children. It’s an act of love!

To achieve this, choose a balanced and consistent approach—neither too lenient nor too strict.

Discover the 5 Cs of better discipline