811, option 2: Info-Social
Info-Social 811 is a free and confidential telephone consultation service that’s available 24/7. It connects you quickly to a professional in psychosocial intervention, in the event of a non-urgent psychosocial problem.
You can ask questions, get advice, and, if necessary, be referred to an appropriate resource near you.
You can call if you’re feeling worried or anxious about a situation or experiencing family difficulties, for example.
Phone number: 811, option 2