When a child is born, so is a parent

Parenthood is a unique adventure, filled with magical moments and stimulating challenges.

Trusting yourself, aiming for balance instead of perfection, finding your parenting style, adapting to your reality—it’s a learning journey that happens one day at a time!

a dad laughing with his two kids

Inspiration, advice and resources

My role

illustration d'une mère qui lit un livre avec son fils

Three key aspects of a more satisfying family life?

Letting go of perfection and trusting yourself more. Understanding the core principles of your role as a parent. Taking care of yourself.

Ready to build a solid foundation for parenting?

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My experience

illustration d'une mère qui promène son bébé

Being a parent means experiencing a whole range of emotions: joy, doubt, pride, stress, and more. And that’s completely normal!

Recognizing and understanding what we feel shapes how we act and helps us face the challenges of parenting including managing discipline and screens.

Ready to get started… pressure-free?

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My actions

Mes Pratiques2

Every parent has their own reality and style, but there are parenting strategies and practices that benefit both children and parents.

It’s about being committed, staying present, and creating a rhythm that nurtures our family’s well-being.

What if we parented differently?

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Resources

Illustration d'une père avec un porte bébé qui court avec son café

Learning and equipping yourself—without adding pressure—is key to embracing your role as a parent. There’s no need to wait until things get tough!

There are many quality resources and tools available to parents in Quebec, and most of them are free.

Ready to explore sites, groups, and tools for parents?

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Listening to your children’s needs while taking care of yourself increases your chances of building a fulfilling relationship and helps the whole family thrive!